Massage Therapy

Swedish Massage

Swedish is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you. It is incredibly relaxing and has a wonderful effect on overall health.

Sports Massage

This massage technique uses slower, deeper strokes to target the deeper layers of muscle and connective tissue. The technique is commonly utilized to help with muscle damage from injuries, tightness or overuse. It is great for athletes, but ordinary people also derive extraordinary benefits. Sports massage can help to prevent, as well as treat injuries.

Trigger Point

This massage focuses on areas of tight fibers that can form in your muscles after injuries or overuse. By the way, overuse can include sitting at a desk for too long or repetitive movement in our daily life. Trigger points create referral pain patterns in the body, which often go undiagnosed. We can help. Ask us.

Strain Counter Strain

Tender points in the body can occur, when we have strains in our muscles. These strains can happen from overuse, repetitive patterns, injury and many other triggers. These points can create dysfunction in the muscle or correlated joint. They can affect posture and overall well-being. Strain Counter Strain is a very gentle, simple technique that aids in regaining optimal musculoskeletal health.

Neuromuscular Technique

This technique works on the nervous system of the body, by clearing the neural pathways from the spinal cord. The muscles are reminded of “where they should be” as well as their proper length, which have profound effects on how we feel. For someone who is stressed or “wound up”, this technique creates a deep relaxation. For someone who may need a “pick me up” or pep in their step, this technique can be adjusted to energize and stimulate a client.

This technique is wonderful for clients with Learning Disabilities, Anxiety, Depression, Stress, Poor Posture, etc… Ask us for more.

Lymphatic Massage

This treatment is great for clients with low immunity, edema, allergies, who are fighting a cold, etc. It boosts the immune system and improves lymphatic flow in the body, which aids in toxin removal.

Circulatory Massage

This treatment improves the circulatory system. This is a great treatment for clients with Raynauds, cold hands or feet, hormonal issues, anxiety, depression, learning disabilities, etc… Circulatory Massage offers a wonderful visualization and breathing technique that amplifies the relaxation and effectiveness of the treatment.