HMFT offers an incredible THREE STEP nutrition program that helps individuals feel better, improve their health, manage their weight, and improve their quality of life. The program is extremely comprehensive and will be superior to any diet you have tried in the past. Our principles are based on traditional nutrition and meeting the needs of the body. As a society, we are OVERFED but malnourished. Our program seeks to nourish the body, without counting calories. In fact, we count chemicals, not calories. Nutritional deficiencies, toxicity, weight management/gain/loss, health issues, goals, etc are all taken into account in our program.
Women: 10-20 pounds
Men: 10-40 pounds (or more)
Goal: Change habits, provide tools, provide resources, and educate for lifelong changes. Slowly begin body’s natural cleansing effect.
Goal: Cleansing of full body through the use or organic whole foods . Superior nourishment. Continued Education.
Goal: Return to a “moderation” but excellent diet that will be manageable as well as create optimal health for the rest of your life. Rebuild a health “gut” . A healthy digestive tract is the foundation for all health.
Gut Rebuilding protocol that will help to reestablish healthy gut flora, a healthy intestinal tract, and support the systems that the gut controls.
The program can be tailored to create weight loss, weight maintenance (if only looking for general health benefits), or weight gain. Some do continue to lose weight even after the program, depending on how much their body needs to lose and how committed they are. But most importantly, the health benefits are endless.
Dare to be Great.
At HMFT, we understand that the body is a complex machine. A machine that runs on fuel, which we know as water and nutrients. Sometimes, whether it is from dietary choices, agricultural methods in our food supply, medications, exercise, illness, or stress, our body doesn’t have (or has burnt through) all of it’s fuel resources. These deficiencies create symptoms in the body, that often become our “new normal”. We all deserve to be well, have optimal energy levels, feel great, and be in the best health possible. Whether you are looking to support the body nutritionally with a specific organ/gland system in mind or just get some support for your general health, we can help.
Meridian Autonomic Muscle Testing and Touch For Health are two of the approaches we use in our manual nutritional muscle testing. By using reflex points in the body that associate with specific organs and glands, we can gather information about the state of that system. In general, our clients see the crossover between this style of nutritional muscle testing and the reflex points in acupressure and acupuncture. This approach is used in conjunction with our 3 month nutrition program.
Specific foods, organic whole food supplements, and herbs can be utilized by the client to support the system. Each cell or system in the body calls for very specific nourishment for optimal function. The malnourishment of systems can be associated with conditions like hypothyroidism, hormonal imbalances, digestive dysfunction, chronic diseases, high blood pressure, just to list a few.
Muscle testing is simple, valid, effective, and truly amazing. The body is a brilliant machine. Optimal health is attainable for all of us.
*We do not diagnose, cure, treat, heal, or prescribe.