Well, today was one of my twice a year “dread days” – the day that all the memories of hearing the words ” you have cancer” comes back as I prepare to visit my oncologist – will the scan be clear? Is it back? Well, the first words out of the doctors mouth today was ” Hi skinny – You look fabulous!! Whatever your doing keep doing it. Did you know that only about 5% of my patients are able to accomplish what I have told them to do”? Second is I’ve hit my 5 year mark and am officially in remission!! I’ll need to stay on my cancer drug another 5 years ( bummer) and keep my weight down/body healthy but I have reached a massive milestone!!! Third is all the “symptoms” caused by the chemo – the massive constipation, the tiredness, the anxiety – all the terrible side effects that have plagued me since treatment are gone. I still have days with chemo brain and my work stamina isn’t great (I still need to get down to working no more then30-32 hours a week) but that is manageable. I don’t know if I would have been able to get to this point without the HMFT program. Hannah, you’ve created something very special. Thank you!!